{"id":570,"date":"2009-04-24T21:56:41","date_gmt":"2009-04-24T19:56:41","guid":{"rendered":"http:\/\/www.kilogram.co.il\/?p=570"},"modified":"2026-04-08T09:04:21","modified_gmt":"2026-04-08T09:04:21","slug":"bulking-workout-programs","status":"publish","type":"post","link":"https:\/\/lbs.co.il\/articles\/bulking-workout-programs\/","title":{"rendered":"\u05ea\u05d5\u05db\u05e0\u05d9\u05d5\u05ea \u05d0\u05d9\u05de\u05d5\u05e0\u05d9\u05dd \u05dc\u05ea\u05e7\u05d5\u05e4\u05ea \u05d4\u05de\u05e1\u05d4"},"content":{"rendered":"

\u05de\u05d9\u05dc\u05d5\u05df<\/span><\/strong>:<\/span><\/strong><\/p>\n

X = <\/strong>\u05d9\u05d5\u05dd \u05de\u05e0\u05d5\u05d7\u05d4<\/strong><\/p>\n

\u05d0\u05d5\u05ea \u05d0\u05e0\u05d2\u05dc\u05d9\u05ea<\/strong> A-D = <\/strong>\u05d9\u05d5\u05dd \u05d0\u05d9\u05de\u05d5\u05df \u05d1\u05d4\u05ea\u05d0\u05dd \u05dc\u05ea\u05d5\u05db\u05e0\u05d9\u05ea<\/strong><\/p>\n

\u05d4\u05d9\u05de\u05d9\u05dd \u05e0\u05d9\u05ea\u05e0\u05d9\u05dd \u05dc\u05e9\u05d9\u05e0\u05d5\u05d9 \u05d1\u05d7\u05dc\u05e7 \u05de\u05d4\u05ea\u05d5\u05db\u05e0\u05d9\u05d5\u05ea \u05d0\u05dd \u05de\u05e6\u05d5\u05d9\u05d9\u05df \u05db\u05da, \u05d0\u05dd \u05dc\u05d0 \u05d0\u05e0\u05d0 \u05d4\u05e7\u05e4\u05d9\u05d3\u05d5 \u05dc\u05e2\u05e9\u05d5\u05ea \u05db\u05de\u05d5 \u05e9\u05e8\u05e9\u05d5\u05dd<\/strong>.<\/strong><\/p>\n

 <\/p>\n

.<\/span><\/strong><\/p>\n

 <\/p>\n

\u05ea\u05d5\u05db\u05e0\u05d9\u05ea<\/span><\/strong> FBW <\/span><\/strong>\u05d0\u05d5<\/span><\/strong> A – <\/span><\/strong>\u05e9\u05dc\u05d5\u05e9 \u05e4\u05e2\u05de\u05d9\u05dd \u05d1\u05e9\u05d1\u05d5\u05e2<\/span><\/strong>.<\/span><\/strong><\/p>\n

.<\/span><\/strong><\/p>\n

 <\/p>\n

\n\n\n\n\n\n\n\n\n\n\n
\n

\u05d0\u05d9\u05de\u05d5\u05df <\/span><\/strong>A<\/span><\/strong><\/p>\n

\u05e9\u05e8\u05d9\u05e8<\/strong><\/p>\n<\/td>\n

\n

\u05ea\u05e8\u05d2\u05d9\u05dc<\/strong><\/p>\n<\/td>\n

\n

\u05de\u05e1\u05e4\u05e8 \u05e1\u05d8\u05d9\u05dd<\/strong><\/p>\n<\/td>\n

\n

\u05d8\u05d5\u05d5\u05d7 \u05d7\u05d6\u05e8\u05d5\u05ea<\/strong><\/p>\n<\/td>\n<\/tr>\n

\n

\u05e8\u05d2\u05dc\u05d9\u05d9\u05dd<\/strong><\/p>\n<\/td>\n

\n

\u05e1\u05e7\u05d5\u05d5\u05d0\u05d8 \u05db\u05e0\u05d2\u05d3 \u05de\u05d5\u05d8<\/a><\/p>\n<\/td>\n

\n

4<\/p>\n<\/td>\n

\n

8<\/p>\n<\/td>\n<\/tr>\n

\n

\u05d7\u05d6\u05d4<\/strong><\/p>\n<\/td>\n

\n

\u05d1\u05e9\u05db\u05d9\u05d1\u05d4 \u05dc\u05d7\u05d9\u05e6\u05ea \u05d7\u05d6\u05d4 \u05db\u05e0\u05d2\u05d3 \u05de\u05d5\u05d8<\/a><\/p>\n<\/td>\n

\n

4<\/p>\n<\/td>\n

\n

8<\/p>\n<\/td>\n<\/tr>\n

\n

\u05d2\u05d1<\/strong><\/p>\n<\/td>\n

\n

\u05de\u05ea\u05d7 \u05d1\u05ea\u05d5\u05e1\u05e4\u05ea \u05de\u05e9\u05e7\u05dc<\/a><\/p>\n<\/td>\n

\n

4<\/p>\n<\/td>\n

\n

10<\/p>\n<\/td>\n<\/tr>\n

\n

\u05db\u05ea\u05e4\u05d9\u05d9\u05dd<\/strong><\/p>\n<\/td>\n

\n

\u05d1\u05e2\u05de\u05d9\u05d3\u05d4 \u05dc\u05d7\u05d9\u05e6\u05ea \u05db\u05ea\u05e4\u05d9\u05d9\u05dd \u05db\u05e0\u05d2\u05d3 \u05de\u05d5\u05d8 \u05d1\u05d0\u05d7\u05d9\u05d6\u05d4 \u05e8\u05d7\u05d1\u05d4 (\u05e4\u05e8\u05e1)<\/a><\/p>\n<\/td>\n

\n

3<\/p>\n<\/td>\n

\n

6<\/p>\n<\/td>\n<\/tr>\n

\n

\u05d9\u05d3 \u05d0\u05d7\u05d5\u05e8\u05d9\u05ea<\/strong><\/p>\n<\/td>\n

\n

\u05d1\u05e9\u05db\u05d9\u05d1\u05d4 \u05e4\u05e9\u05d9\u05d8\u05ea \u05de\u05e8\u05e4\u05e7\u05d9\u05dd \u05db\u05e0\u05d2\u05d3 \u05de\u05d5\u05d8 W<\/a><\/p>\n<\/td>\n

\n

2<\/p>\n<\/td>\n

\n

10<\/p>\n<\/td>\n<\/tr>\n

\n

\u05d9\u05d3 \u05e7\u05d9\u05d3\u05de\u05d9\u05ea
\n<\/strong><\/p>\n<\/td>\n

\n

\u05d1\u05e2\u05de\u05d9\u05d3\u05d4 \u05db\u05e4\u05d9\u05e4\u05ea \u05de\u05e8\u05e4\u05e7\u05d9\u05dd \u05db\u05e0\u05d2\u05d3 \u05de\u05d5\u05d8<\/a><\/p>\n<\/td>\n

\n

2<\/p>\n<\/td>\n

\n

12<\/p>\n<\/td>\n<\/tr>\n

\n

\u05d1\u05d8\u05df<\/strong><\/p>\n<\/td>\n

\n

\u05db\u05e4\u05d9\u05e4\u05ea \u05d2\u05d5 \u05d1\u05de\u05db\u05d5\u05e0\u05d4 \u05d9\u05d9\u05e2\u05d5\u05d3\u05d9\u05ea<\/p>\n<\/td>\n

\n

3<\/p>\n<\/td>\n

\n

12<\/p>\n<\/td>\n<\/tr>\n

\u00a0<\/td>\n\u00a0<\/td>\n\u00a0<\/td>\n\u00a0<\/td>\n\u00a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n

\u00a0<\/strong><\/span><\/span><\/p>\n

.<\/span><\/p>\n

AXAXXAX<\/p>\n

(\u05dc\u05e4\u05d7\u05d5\u05ea \u05d9\u05d5\u05dd \u05de\u05e0\u05d5\u05d7\u05d4 \u05d1\u05d9\u05df \u05d0\u05d9\u05de\u05d5\u05df \u05dc\u05d0\u05d9\u05de\u05d5\u05df – \u05e2\u05d3 3 \u05e4\u05e2\u05de\u05d9\u05dd \u05d1\u05e9\u05d1\u05d5\u05e2)<\/p>\n

..<\/span><\/p>\n

\u05ea\u05d5\u05db\u05e0\u05d9\u05ea<\/span><\/strong> FBW <\/span><\/strong>\u05e9\u05dc\u05d5\u05e9 \u05e4\u05e2\u05de\u05d9\u05dd \u05d1\u05e9\u05d1\u05d5\u05e2<\/span><\/strong>.<\/span><\/strong><\/p>\n

.<\/span><\/strong><\/p>\n

\n\n\n\n\n\n\n\n\n\n\n
\n

\u05d0\u05d9\u05de\u05d5\u05df <\/span><\/strong>A<\/span><\/strong><\/p>\n

\u05e9\u05e8\u05d9\u05e8<\/strong><\/p>\n<\/td>\n

\n

\u05ea\u05e8\u05d2\u05d9\u05dc<\/strong><\/p>\n<\/td>\n

\n

\u05de\u05e1\u05e4\u05e8 \u05e1\u05d8\u05d9\u05dd<\/strong><\/p>\n<\/td>\n

\n

\u05d8\u05d5\u05d5\u05d7 \u05d7\u05d6\u05e8\u05d5\u05ea<\/strong><\/p>\n<\/td>\n<\/tr>\n

\n

\u05e8\u05d2\u05dc\u05d9\u05d9\u05dd<\/strong><\/p>\n<\/td>\n

\n

\u05dc\u05d2 \u05e4\u05e8\u05e1<\/a><\/p>\n<\/td>\n

\n

4<\/p>\n<\/td>\n

\n

6<\/p>\n<\/td>\n<\/tr>\n

\n

\u05d7\u05d6\u05d4<\/strong><\/p>\n<\/td>\n

\n

\u05d1\u05e9\u05db\u05d9\u05d1\u05d4 \u05dc\u05d7\u05d9\u05e6\u05ea \u05d7\u05d6\u05d4 \u05db\u05e0\u05d2\u05d3 \u05de\u05d5\u05d8<\/a><\/p>\n<\/td>\n

\n

4<\/p>\n<\/td>\n

\n

8<\/p>\n<\/td>\n<\/tr>\n

\n

\u05d2\u05d1<\/strong><\/p>\n<\/td>\n

\n

\u05d1\u05d9\u05e9\u05d9\u05d1\u05d4 \u05de\u05e9\u05d9\u05db\u05ea \u05e4\u05d5\u05dc\u05d9 \u05e2\u05dc\u05d9\u05d5\u05df \u05dc\u05e4\u05e0\u05d9\u05dd \u05d1\u05d0\u05d7\u05d9\u05d6\u05d4 \u05e8\u05d7\u05d1\u05d4<\/a><\/p>\n<\/td>\n

\n

4<\/p>\n<\/td>\n

\n

6<\/p>\n<\/td>\n<\/tr>\n

\n

\u05db\u05ea\u05e4\u05d9\u05d9\u05dd<\/strong><\/p>\n<\/td>\n

\n

\u05d1\u05d9\u05e9\u05d9\u05d1\u05d4 \u05dc\u05d7\u05d9\u05e6\u05ea \u05db\u05ea\u05e4\u05d9\u05d9\u05dd \u05de\u05dc\u05e4\u05e0\u05d9\u05dd \u05db\u05e0\u05d2\u05d3 \u05de\u05e9\u05e7\u05d5\u05dc\u05d9\u05d5\u05ea \u05d9\u05d3<\/a><\/p>\n<\/td>\n

\n

2<\/p>\n<\/td>\n

\n

8<\/p>\n<\/td>\n<\/tr>\n

\n

\u05d1\u05e2\u05de\u05d9\u05d3\u05d4 \u05d4\u05e8\u05d7\u05e7\u05ea \u05db\u05ea\u05e4\u05d9\u05d9\u05dd \u05db\u05e0\u05d2\u05d3 \u05de\u05e9\u05e7\u05d5\u05dc\u05d9\u05d5\u05ea \u05d9\u05d3<\/a><\/p>\n<\/td>\n

\n

2<\/p>\n<\/td>\n

\n

10<\/p>\n<\/td>\n<\/tr>\n

\n

\u05d9\u05d3 \u05d0\u05d7\u05d5\u05e8\u05d9\u05ea<\/strong><\/p>\n<\/td>\n

\n

\u05de\u05e7\u05d1\u05d9\u05dc\u05d9\u05dd \u05d1\u05d0\u05d7\u05d9\u05d6\u05d4 \u05e6\u05e8\u05d4 \u05d1\u05ea\u05d5\u05e1\u05e4\u05ea \u05de\u05e9\u05e7\u05dc<\/a><\/p>\n<\/td>\n

\n

2<\/p>\n<\/td>\n

\n

10<\/p>\n<\/td>\n<\/tr>\n

\n

\u05d9\u05d3 \u05e7\u05d9\u05d3\u05de\u05d9\u05ea<\/strong><\/p>\n<\/td>\n

\n

\u05d1\u05e2\u05de\u05d9\u05d3\u05d4 \u05db\u05e4\u05d9\u05e4\u05ea \u05de\u05e8\u05e4\u05e7\u05d9\u05dd \u05db\u05e0\u05d2\u05d3 \u05de\u05d5\u05d8<\/a><\/p>\n<\/td>\n

\n

2<\/p>\n<\/td>\n

\n

12<\/p>\n<\/td>\n<\/tr>\n

\n

\u05d1\u05d8\u05df<\/strong><\/p>\n<\/td>\n

\n

\u05db\u05e4\u05d9\u05e4\u05ea \u05d2\u05d5 \u05d1\u05de\u05db\u05d5\u05e0\u05d4 \u05d9\u05d9\u05e2\u05d5\u05d3\u05d9\u05ea<\/p>\n<\/td>\n

\n

3<\/p>\n<\/td>\n

\n

12<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n

AXAXXAX (\u05dc\u05e4\u05d7\u05d5\u05ea \u05d9\u05d5\u05dd \u05de\u05e0\u05d5\u05d7\u05d4 \u05d1\u05d9\u05df \u05d0\u05d9\u05de\u05d5\u05df \u05dc\u05d0\u05d9\u05de\u05d5\u05df – \u05e2\u05d3 3 \u05e4\u05e2\u05de\u05d9\u05dd \u05d1\u05e9\u05d1\u05d5\u05e2).<\/p>\n

.<\/span><\/p>\n

\u05ea\u05d5\u05db\u05e0\u05d9\u05ea<\/span><\/strong> FBW <\/span><\/strong>\u05e9\u05dc\u05d5\u05e9 \u05e4\u05e2\u05de\u05d9\u05dd \u05d1\u05e9\u05d1\u05d5\u05e2<\/span><\/strong>.<\/span><\/strong><\/p>\n

.<\/span><\/strong><\/p>\n

\n\n\n\n\n\n\n\n\n\n\n\n
\n

\u05d0\u05d9\u05de\u05d5\u05df 1<\/span><\/strong>A<\/span><\/strong><\/p>\n

\u05e9\u05e8\u05d9\u05e8<\/strong><\/p>\n<\/td>\n

\n

\u05ea\u05e8\u05d2\u05d9\u05dc<\/strong><\/p>\n<\/td>\n

\n

\u05de\u05e1\u05e4\u05e8 \u05e1\u05d8\u05d9\u05dd<\/strong><\/p>\n<\/td>\n

\n

\u05d8\u05d5\u05d5\u05d7 \u05d7\u05d6\u05e8\u05d5\u05ea<\/strong><\/p>\n<\/td>\n<\/tr>\n

\n

\u05e8\u05d2\u05dc\u05d9\u05d9\u05dd<\/strong><\/p>\n<\/td>\n

\n

\u05e1\u05e7\u05d5\u05d5\u05d0\u05d8 \u05d7\u05d5\u05e4\u05e9\u05d9 \u05db\u05e0\u05d2\u05d3 \u05de\u05d5\u05d8<\/a><\/p>\n<\/td>\n

\n

4<\/p>\n<\/td>\n

\n

6<\/p>\n<\/td>\n<\/tr>\n

\n

\u05d7\u05d6\u05d4<\/strong><\/p>\n<\/td>\n

\n

\u05d1\u05e9\u05db\u05d9\u05d1\u05d4 \u05dc\u05d7\u05d9\u05e6\u05ea \u05d7\u05d6\u05d4 \u05db\u05e0\u05d2\u05d3 \u05de\u05d5\u05d8<\/a><\/p>\n<\/td>\n

\n

4<\/p>\n<\/td>\n

\n

8<\/p>\n<\/td>\n<\/tr>\n

\n

\u05d1\u05e9\u05db\u05d9\u05d1\u05d4 \u05dc\u05d7\u05d9\u05e6\u05ea \u05d7\u05d6\u05d4 \u05d1\u05e9\u05d9\u05e4\u05d5\u05e2 \u05d7\u05d9\u05d5\u05d1\u05d9 \u05db\u05e0\u05d2\u05d3 \u05de\u05e9\u05e7\u05d5\u05dc\u05d9\u05d5\u05ea \u05d9\u05d3<\/a><\/p>\n<\/td>\n

\n

2<\/p>\n<\/td>\n

\n

8<\/p>\n<\/td>\n<\/tr>\n

\n

\u05d2\u05d1<\/strong><\/p>\n<\/td>\n

\n

\u05de\u05ea\u05d7 \u05d1\u05ea\u05d5\u05e1\u05e4\u05ea \u05de\u05e9\u05e7\u05dc<\/a><\/p>\n<\/td>\n

\n

4<\/p>\n<\/td>\n

\n

10<\/p>\n<\/td>\n<\/tr>\n

\n

\u05d7\u05ea\u05d9\u05e8\u05d4 \u05d1\u05d4\u05d8\u05d9\u05d4 \u05dc\u05e4\u05e0\u05d9\u05dd<\/a><\/p>\n<\/td>\n

\n

2<\/p>\n<\/td>\n

\n

6<\/p>\n<\/td>\n<\/tr>\n

\n

\u05db\u05ea\u05e4\u05d9\u05d9\u05dd<\/strong><\/p>\n<\/td>\n

\n

\u05d1\u05e2\u05de\u05d9\u05d3\u05d4 \u05d4\u05e8\u05d7\u05e7\u05ea \u05db\u05ea\u05e4\u05d9\u05d9\u05dd \u05db\u05e0\u05d2\u05d3 \u05de\u05e9\u05e7\u05d5\u05dc\u05d9\u05d5\u05ea \u05d9\u05d3<\/a><\/p>\n<\/td>\n

\n

3<\/p>\n<\/td>\n

\n

12<\/p>\n<\/td>\n<\/tr>\n

\n

\u05d9\u05d3 \u05d0\u05d7\u05d5\u05e8\u05d9\u05ea<\/strong><\/p>\n<\/td>\n

\n

\u05e4\u05e9\u05d9\u05d8\u05ea \u05de\u05e8\u05e4\u05e7\u05d9\u05dd \u05db\u05e0\u05d2\u05d3 \u05de\u05d5\u05d8<\/a><\/p>\n<\/td>\n

\n

2<\/p>\n<\/td>\n

\n

10<\/p>\n<\/td>\n<\/tr>\n

\n

\u05d9\u05d3 \u05e7\u05d9\u05d3\u05de\u05d9\u05ea<\/strong><\/p>\n<\/td>\n

\n

\u05d1\u05e2\u05de\u05d9\u05d3\u05d4 \u05db\u05e4\u05d9\u05e4\u05ea \u05de\u05e8\u05e4\u05e7\u05d9\u05dd \u05db\u05e0\u05d2\u05d3 \u05de\u05d5\u05d8<\/a><\/p>\n<\/td>\n

\n

2<\/p>\n<\/td>\n

\n

8<\/p>\n<\/td>\n<\/tr>\n

\n

\u05d1\u05d8\u05df<\/strong><\/p>\n<\/td>\n

\n

\u05db\u05e4\u05d9\u05e4\u05ea \u05d2\u05d5 \u05d1\u05de\u05db\u05d5\u05e0\u05d4 \u05d9\u05d9\u05e2\u05d5\u05d3\u05d9\u05ea<\/p>\n<\/td>\n

\n

2<\/p>\n<\/td>\n

\n

10<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n

.<\/p>\n

\n\n\n\n\n\n\n\n\n
\n

\u05d0\u05d9\u05de\u05d5\u05df <\/span><\/strong>A2<\/span><\/strong><\/p>\n

\u05e9\u05e8\u05d9\u05e8<\/strong><\/p>\n<\/td>\n

\n

\u05ea\u05e8\u05d2\u05d9\u05dc<\/strong><\/p>\n<\/td>\n

\n

\u05de\u05e1\u05e4\u05e8 \u05e1\u05d8\u05d9\u05dd<\/strong><\/p>\n<\/td>\n

\n

\u05d8\u05d5\u05d5\u05d7 \u05d7\u05d6\u05e8\u05d5\u05ea<\/strong><\/p>\n<\/td>\n<\/tr>\n

\n

\u05e8\u05d2\u05dc\u05d9\u05d9\u05dd<\/strong><\/p>\n<\/td>\n

\n

\u05d3\u05d3\u05dc\u05d9\u05e4\u05d8 \u05e7\u05dc\u05d0\u05e1\u05d9<\/a><\/p>\n<\/td>\n

\n

4<\/p>\n<\/td>\n

\n

6<\/p>\n<\/td>\n<\/tr>\n

\n

\u05d1\u05d9\u05e9\u05d9\u05d1\u05d4 \u05db\u05e4\u05d9\u05e4\u05ea \u05d1\u05e8\u05da \u05d1\u05de\u05db\u05d5\u05e0\u05d4<\/a><\/p>\n<\/td>\n

\n

3<\/p>\n<\/td>\n

\n

12<\/p>\n<\/td>\n<\/tr>\n

\n

\u05d7\u05d6\u05d4<\/strong><\/p>\n<\/td>\n

\n

\u05d1\u05e9\u05db\u05d9\u05d1\u05d4 \u05dc\u05d7\u05d9\u05e6\u05ea \u05d7\u05d6\u05d4 \u05db\u05e0\u05d2\u05d3 \u05de\u05d5\u05d8<\/a><\/p>\n<\/td>\n

\n

4<\/p>\n<\/td>\n

\n

8<\/p>\n<\/td>\n<\/tr>\n

\n

\u05d2\u05d1<\/strong><\/p>\n<\/td>\n

\n

\u05d1\u05d4\u05d8\u05d9\u05d9\u05ea \u05d2\u05d5 \u05d7\u05ea\u05d9\u05e8\u05d4 \u05e2\u05dd \u05de\u05e9\u05e7\u05d5\u05dc\u05d9\u05d5\u05ea \u05d9\u05d3<\/a><\/p>\n<\/td>\n

\n

4<\/p>\n<\/td>\n

\n

6<\/p>\n<\/td>\n<\/tr>\n

\n

\u05db\u05ea\u05e4\u05d9\u05d9\u05dd<\/strong><\/p>\n<\/td>\n

\n

\u05d1\u05d9\u05e9\u05d9\u05d1\u05d4 \u05dc\u05d7\u05d9\u05e6\u05ea \u05db\u05ea\u05e4\u05d9\u05d9\u05dd \u05de\u05dc\u05e4\u05e0\u05d9\u05dd \u05e2\u05dd \u05de\u05e9\u05e7\u05d5\u05dc\u05d9\u05d5\u05ea \u05d9\u05d3<\/a><\/p>\n<\/td>\n

\n

3<\/p>\n<\/td>\n

\n

8<\/p>\n<\/td>\n<\/tr>\n

\n

\u05d9\u05d3 \u05d0\u05d7\u05d5\u05e8\u05d9\u05ea<\/strong><\/p>\n<\/td>\n

\n

\u05de\u05e7\u05d1\u05d9\u05dc\u05d9\u05dd \u05d0\u05d7\u05d9\u05d6\u05d4 \u05e6\u05e8\u05d4 \u05d1\u05ea\u05d5\u05e1\u05e4\u05ea \u05de\u05e9\u05e7\u05dc<\/a><\/p>\n<\/td>\n

\n

2<\/p>\n<\/td>\n

\n

12<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n

.<\/span><\/p>\n

A1XA2XA1XX \u05d0\u05d5 A2XA1XA2XX (\u05e0\u05d9\u05ea\u05df \u05dc\u05e9\u05d9\u05e0\u05d5\u05d9 \u05dc\u05e4\u05d7\u05d5\u05ea \u05d9\u05d5\u05dd \u05de\u05e0\u05d5\u05d7\u05d4 \u05d1\u05d9\u05df \u05d0\u05d9\u05de\u05d5\u05df \u05dc\u05d0\u05d9\u05de\u05d5\u05df \u05e2\u05d3 3 \u05e4\u05e2\u05de\u05d9\u05dd \u05d1\u05e9\u05d1\u05d5\u05e2)<\/p>\n

.<\/span><\/p>\n

\u05ea\u05d5\u05db\u05e0\u05d9\u05ea<\/span><\/strong> AB <\/span><\/strong>\u05e7\u05dc\u05d0\u05e1\u05d9\u05ea \u05e9\u05dc\u05d5\u05e9-\u05d0\u05e8\u05d1\u05e2 \u05e4\u05e2\u05de\u05d9\u05dd \u05d1\u05e9\u05d1\u05d5\u05e2<\/span><\/strong>.<\/span><\/strong><\/p>\n

.<\/span>
\n.<\/span><\/p>\n

\n\n\n\n\n\n\n\n\n\n\n
\n

\u05d0\u05d9\u05de\u05d5\u05df A<\/p>\n

\u00a0<\/p>\n<\/td>\n

\n

\u05ea\u05e8\u05d2\u05d9\u05dc<\/p>\n<\/td>\n

\n

\u05de\u05e1\u05e4\u05e8 \u05e1\u05d8\u05d9\u05dd<\/p>\n<\/td>\n

\n

\u05d8\u05d5\u05d5\u05d7 \u05d7\u05d6\u05e8\u05d5\u05ea<\/p>\n<\/td>\n<\/tr>\n

\n

\u05e9\u05e8\u05d9\u05e8<\/p>\n<\/td>\n<\/tr>\n

\n

\u05e8\u05d2\u05dc\u05d9\u05d9\u05dd<\/p>\n<\/td>\n

\n

\u05e1\u05e7\u05d5\u05d5\u05d0\u05d8<\/a><\/p>\n<\/td>\n

\n

3<\/p>\n<\/td>\n

\n

6-8<\/p>\n<\/td>\n<\/tr>\n

\n

\u05dc\u05d7\u05d9\u05e6\u05ea \u05e8\u05d2\u05dc\u05d9\u05d9\u05dd<\/a><\/p>\n<\/td>\n

\n

4<\/p>\n<\/td>\n

\n

8-10<\/p>\n<\/td>\n<\/tr>\n

\n

\u05ea\u05d0\u05d5\u05de\u05d9\u05dd \u05d1\u05e1\u05de\u05d9\u05ea'<\/a><\/p>\n<\/td>\n

\n

3<\/p>\n<\/td>\n

\n

10-12<\/p>\n<\/td>\n<\/tr>\n

\n

\u05d7\u05d6\u05d4<\/p>\n<\/td>\n

\n

\u05dc\u05d7\u05d9\u05e6\u05ea \u05d7\u05d6\u05d4 \u05db\u05e0\u05d2\u05d3 \u05de\u05d5\u05d8<\/a><\/p>\n<\/td>\n

\n

4<\/p>\n<\/td>\n

\n

6-8<\/p>\n<\/td>\n<\/tr>\n

\n

\u05dc\u05d7\u05d9\u05e6\u05ea \u05d7\u05d6\u05d4 \u05d1\u05e9\u05d9\u05e4\u05d5\u05e2 \u05e2\u05dc\u05d9\u05d5\u05df \u05db\u05e0\u05d2\u05d3 \u05de\u05e9\u05e7\u05d5\u05dc\u05d5\u05ea<\/a><\/p>\n<\/td>\n

\n

3<\/p>\n<\/td>\n

\n

8-10<\/p>\n<\/td>\n<\/tr>\n

\n

\u05e4\u05e8\u05e4\u05e8<\/a><\/p>\n<\/td>\n

\n

3<\/p>\n<\/td>\n

\n

10-12<\/p>\n<\/td>\n<\/tr>\n

\n

\u05d9\u05d3 \u05d0\u05d7\u05d5\u05e8\u05d9\u05ea<\/p>\n<\/td>\n

\n

\u05dc\u05d7\u05d9\u05e6\u05ea \u05d7\u05d6\u05d4 \u05e6\u05de\u05d5\u05d3\u05d4<\/a><\/p>\n<\/td>\n

\n

4<\/p>\n<\/td>\n

\n

10-12<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n

.<\/span><\/p>\n

\n\n\n\n\n\n\n\n\n\n\n
\n

\u05d0\u05d9\u05de\u05d5\u05df B<\/p>\n<\/td>\n

\n

\u05ea\u05e8\u05d2\u05d9\u05dc<\/p>\n<\/td>\n

\n

\u05de\u05e1\u05e4\u05e8 \u05e1\u05d8\u05d9\u05dd<\/p>\n<\/td>\n

\n

\u05d8\u05d5\u05d5\u05d7 \u05d7\u05d6\u05e8\u05d5\u05ea<\/p>\n<\/td>\n<\/tr>\n

\n

\u05e9\u05e8\u05d9\u05e8<\/p>\n<\/td>\n<\/tr>\n

\n

\u05d2\u05d1<\/p>\n<\/td>\n

\n

\u05d3\u05d3\u05dc\u05d9\u05e4\u05d8<\/a><\/p>\n<\/td>\n

\n

4<\/p>\n<\/td>\n

\n

6<\/p>\n<\/td>\n<\/tr>\n

\n

\u05de\u05e9\u05d9\u05db\u05ea \u05e4\u05d5\u05dc\u05d9 \u05e2\u05dc\u05d9\u05d5\u05df<\/a><\/p>\n<\/td>\n

\n

3<\/p>\n<\/td>\n

\n

6-8<\/p>\n<\/td>\n<\/tr>\n

\n

\u05d7\u05ea\u05d9\u05e8\u05d4 \u05d1\u05d8\u05d9-\u05d1\u05d0\u05e8<\/a><\/p>\n<\/td>\n

\n

3<\/p>\n<\/td>\n

\n

10-12<\/p>\n<\/td>\n<\/tr>\n

\n

\u05db\u05ea\u05e4\u05d9\u05d9\u05dd<\/p>\n<\/td>\n

\n

\u05e4\u05e8\u05e1<\/a><\/p>\n

\u00a0<\/p>\n<\/td>\n

\n

4<\/p>\n<\/td>\n

\n

6-8<\/p>\n<\/td>\n<\/tr>\n

\n

\u05d4\u05e8\u05d7\u05e7\u05d4 \u05dc\u05e6\u05d3\u05d3\u05d9\u05dd<\/a><\/p>\n<\/td>\n

\n

3<\/p>\n<\/td>\n

\n

10-12<\/p>\n<\/td>\n<\/tr>\n

\n

\u05d9\u05d3- \u05e7\u05d3\u05de\u05d9\u05ea<\/p>\n<\/td>\n

\n

\u05db\u05e4\u05d9\u05e4\u05ea \u05de\u05e8\u05e4\u05e7\u05d9\u05dd \u05db\u05e0\u05d2\u05d3 \u05de\u05d5\u05d8<\/a><\/p>\n<\/td>\n

\n

4<\/p>\n<\/td>\n

\n

10-12<\/p>\n<\/td>\n<\/tr>\n

\n

\u05d1\u05d8\u05df<\/p>\n<\/td>\n

\n

\u05db\u05e4\u05d9\u05e4\u05d5\u05ea \u05d1\u05d8\u05df<\/p>\n<\/td>\n

\n

3<\/p>\n<\/td>\n

\n

15<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n

..<\/span><\/p>\n

AXBXAXB \u05d0\u05d5 ABXXABX (\u05e0\u05d9\u05ea\u05df \u05dc\u05e9\u05d9\u05e0\u05d5\u05d9 \u05d1\u05d4\u05ea\u05d0\u05dd \u05dc\u05e6\u05d5\u05e8\u05da,\u05d1\u05d9\u05df 3-4 \u05d0\u05d9\u05de\u05d5\u05e0\u05d9\u05dd \u05d1\u05e9\u05d1\u05d5\u05e2)<\/p>\n

.<\/span><\/p>\n

\u05ea\u05d5\u05db\u05e0\u05d9\u05ea<\/span><\/strong> AB <\/span><\/strong>\u05dc\u05de\u05e1\u05d4\u00a0<\/span><\/strong>\u05d0\u05e8\u05d1\u05e2 \u05e4\u05e2\u05de\u05d9\u05dd \u05d1\u05e9\u05d1\u05d5\u05e2<\/span><\/strong>.<\/span><\/strong><\/p>\n

. <\/span><\/p>\n

.<\/span><\/p>\n

\n\n\n\n\n\n\n\n\n\n
\n

\u05d0\u05d9\u05de\u05d5\u05df A<\/p>\n

\u00a0<\/p>\n<\/td>\n

\n

\u05ea\u05e8\u05d2\u05d9\u05dc<\/p>\n<\/td>\n

\n

\u05de\u05e1\u05e4\u05e8 \u05e1\u05d8\u05d9\u05dd<\/p>\n<\/td>\n

\n

\u05d8\u05d5\u05d5\u05d7 \u05d7\u05d6\u05e8\u05d5\u05ea<\/p>\n<\/td>\n<\/tr>\n

\n

\u05e9\u05e8\u05d9\u05e8<\/p>\n<\/td>\n<\/tr>\n

\n

\u05d7\u05d6\u05d4<\/p>\n<\/td>\n

\n

\u05dc\u05d7\u05d9\u05e6\u05ea \u05d7\u05d6\u05d4 \u05db\u05e0\u05d2\u05d3 \u05de\u05d5\u05d8<\/a><\/p>\n<\/td>\n

\n

4<\/p>\n<\/td>\n

\n

6-8<\/p>\n<\/td>\n<\/tr>\n

\n

\u05dc\u05d7\u05d9\u05e6\u05ea \u05d7\u05d6\u05d4 \u05d1\u05e9\u05d9\u05e4\u05d5\u05e2 \u05e2\u05dc\u05d9\u05d5\u05df \u05db\u05e0\u05d2\u05d3 \u05de\u05e9\u05e7\u05d5\u05dc\u05d5\u05ea<\/a><\/p>\n<\/td>\n

\n

4<\/p>\n<\/td>\n

\n

8-10<\/p>\n<\/td>\n<\/tr>\n

\n

\u05e4\u05e8\u05e4\u05e8<\/a><\/p>\n<\/td>\n

\n

3<\/p>\n<\/td>\n

\n

10-12<\/p>\n<\/td>\n<\/tr>\n

\n

\u05db\u05ea\u05e4\u05d9\u05d9\u05dd<\/p>\n<\/td>\n

\n

\u05dc\u05d7\u05d9\u05e6\u05ea \u05db\u05ea\u05e4\u05d9\u05d9\u05dd<\/a><\/p>\n<\/td>\n

\n

4<\/p>\n<\/td>\n

\n

6-8<\/p>\n<\/td>\n<\/tr>\n

\n

\u05d4\u05e8\u05d7\u05e7\u05d4 \u05dc\u05e6\u05d3\u05d3\u05d9\u05dd<\/a><\/p>\n<\/td>\n

\n

3<\/p>\n<\/td>\n

\n

8-10<\/p>\n<\/td>\n<\/tr>\n

\n

\u05d9\u05d3 \u05d0\u05d7\u05d5\u05e8\u05d9\u05ea<\/p>\n<\/td>\n

\n

\u05e4\u05e9\u05d9\u05d8\u05ea \u05de\u05e8\u05e4\u05e7\u05d9\u05dd \u05db\u05e0\u05d2\u05d3 \u05e4\u05d5\u05dc\u05d9 \u05e2\u05dc\u05d9\u05d5\u05df<\/a><\/p>\n<\/td>\n

\n

4<\/p>\n<\/td>\n

\n

10-12<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n

.<\/span><\/p>\n

.<\/span><\/p>\n

\n\n\n\n\n\n\n\n\n\n\n\n\n
\n

\u05d0\u05d9\u05de\u05d5\u05df B<\/p>\n<\/td>\n

\n

\u05ea\u05e8\u05d2\u05d9\u05dc<\/p>\n<\/td>\n

\n

\u05de\u05e1\u05e4\u05e8 \u05e1\u05d8\u05d9\u05dd<\/p>\n<\/td>\n

\n

\u05d8\u05d5\u05d5\u05d7 \u05d7\u05d6\u05e8\u05d5\u05ea<\/p>\n<\/td>\n<\/tr>\n

\n

\u05e9\u05e8\u05d9\u05e8<\/p>\n<\/td>\n<\/tr>\n

\n

\u05d2\u05d1<\/p>\n<\/td>\n

\n

\u05de\u05e9\u05d9\u05db\u05ea \u05e4\u05d5\u05dc\u05d9 \u05e2\u05dc\u05d9\u05d5\u05df<\/a><\/p>\n<\/td>\n

\n

4<\/p>\n<\/td>\n

\n

6-8<\/p>\n<\/td>\n<\/tr>\n

\n

\u05d7\u05ea\u05d9\u05e8\u05d4 \u05d1\u05d1\u05d5\u05d3\u05d3\u05d5\u05ea<\/a><\/p>\n<\/td>\n

\n

4<\/p>\n<\/td>\n

\n

6-8<\/p>\n<\/td>\n<\/tr>\n

\n

\u05e4\u05d5\u05dc \u05d0\u05d5\u05d1\u05e8<\/a><\/p>\n<\/td>\n

\n

3<\/p>\n<\/td>\n

\n

10-12<\/p>\n<\/td>\n<\/tr>\n

\n

\u05e8\u05d2\u05dc\u05d9\u05d9\u05dd<\/p>\n<\/td>\n

\n

\u05dc\u05d2 \u05e4\u05e8\u05e1<\/a>\/\u00a0\u05e1\u05e7\u05d5\u05d5\u05d0\u05d8<\/a><\/p>\n

\u00a0<\/p>\n<\/td>\n

\n

4<\/p>\n<\/td>\n

\n

6-8<\/p>\n<\/td>\n<\/tr>\n

\n

\u05db\u05e4\u05d9\u05e4\u05ea \u05d1\u05e8\u05da<\/a><\/p>\n<\/td>\n

\n

4<\/p>\n<\/td>\n

\n

10-12<\/p>\n<\/td>\n<\/tr>\n

\n

\u05d9\u05d3- \u05e7\u05d3\u05de\u05d9\u05ea<\/p>\n<\/td>\n

\n

\u05db\u05e4\u05d9\u05e4\u05ea \u05de\u05e8\u05e4\u05e7\u05d9\u05dd \u05db\u05e0\u05d2\u05d3 \u05de\u05d5\u05d8<\/a><\/p>\n

\u00a0<\/p>\n<\/td>\n

\n

3<\/p>\n<\/td>\n

\n

10-12<\/p>\n<\/td>\n<\/tr>\n

\n

\u05db\u05e4\u05d9\u05e4\u05ea \u05de\u05e8\u05e4\u05e7\u05d9\u05dd \u05db\u05e0\u05d2\u05d3 \u05d3\u05d0\u05de\u05d1\u05dc\u05d9\u05dd \u05d1\u05e4\u05e8\u05d9\u05e6'\u05e8<\/a><\/p>\n<\/td>\n

\n

3<\/p>\n<\/td>\n

\n

10-12<\/p>\n<\/td>\n<\/tr>\n

\n

\u05d2\u05d5<\/p>\n

\u00a0<\/p>\n<\/td>\n

\n

\u05e4\u05e9\u05d9\u05d8\u05ea \u05d2\u05d5<\/a><\/p>\n<\/td>\n

\n

3<\/p>\n<\/td>\n

\n

15<\/p>\n<\/td>\n<\/tr>\n

\n

\u05d1\u05d8\u05df<\/p>\n<\/td>\n

\n

\u05db\u05e4\u05d9\u05e4\u05d5\u05ea \u05d1\u05d8\u05df<\/p>\n<\/td>\n

\n

3<\/p>\n<\/td>\n

\n

15<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n

.<\/span><\/p>\n

AXBXAXB \u05d0\u05d5 ABXXABX (\u05e0\u05d9\u05ea\u05df \u05dc\u05e9\u05d9\u05e0\u05d5\u05d9 \u05d1\u05d4\u05ea\u05d0\u05dd \u05dc\u05e6\u05d5\u05e8\u05da, \u05e2\u05d3 4 \u05d0\u05d9\u05de\u05d5\u05e0\u05d9\u05dd \u05d1\u05e9\u05d1\u05d5\u05e2)<\/p>\n

.<\/span><\/p>\n

\u05ea\u05d5\u05db\u05e0\u05d9\u05ea<\/span><\/strong> ABC – <\/span><\/strong>\u05d0\u05e8\u05d1\u05e2 \u05e2\u05d3 \u05d7\u05de\u05e9 \u05e4\u05e2\u05de\u05d9\u05dd \u05d1\u05e9\u05d1\u05d5\u05e2<\/span><\/strong>.<\/span><\/strong><\/p>\n

\n\n\n\n\n\n\n\n\n
\n

\u05d0\u05d9\u05de\u05d5\u05df <\/strong>A<\/strong><\/p>\n<\/td>\n

\n

\u05ea\u05e8\u05d2\u05d9\u05dc<\/strong><\/p>\n<\/td>\n

\n

\u05de\u05e1\u05e4\u05e8 \u05e1\u05d8\u05d9\u05dd<\/strong><\/p>\n<\/td>\n

\n

\u05d8\u05d5\u05d5\u05d7 \u05d7\u05d6\u05e8\u05d5\u05ea<\/strong><\/p>\n<\/td>\n<\/tr>\n

\n

\u05e9\u05e8\u05d9\u05e8<\/strong><\/p>\n<\/td>\n<\/tr>\n

\n

\u05d7\u05d6\u05d4<\/p>\n<\/td>\n

\n

\u05dc\u05d7\u05d9\u05e6\u05ea \u05d7\u05d6\u05d4 \u05db\u05e0\u05d2\u05d3 \u05de\u05d5\u05d8<\/a><\/p>\n<\/td>\n

\n

5<\/p>\n<\/td>\n

\n

6-8<\/p>\n<\/td>\n<\/tr>\n

\n

\u05dc\u05d7\u05d9\u05e6\u05d4 \u05d1\u05e9\u05d9\u05e4\u05d5\u05e2 \u05e2\u05dc\u05d9\u05d5\u05df \u05db\u05e0\u05d2\u05d3 \u05d3\u05d0\u05de\u05d1\u05dc\u05d9\u05dd<\/a><\/p>\n<\/td>\n

\n

4<\/p>\n<\/td>\n

\n

8-10<\/p>\n<\/td>\n<\/tr>\n

\n

\u05e4\u05e8\u05e4\u05e8<\/a><\/p>\n<\/td>\n

\n

4<\/p>\n<\/td>\n

\n

10-12<\/p>\n<\/td>\n<\/tr>\n

\n

\u05d9\u05d3 \u05d0\u05d7\u05d5\u05e8\u05d9\u05ea<\/p>\n<\/td>\n

\n

\u05e4\u05e9\u05d9\u05d8\u05ea \u05de\u05e8\u05e4\u05e7\u05d9\u05dd \u05db\u05e0\u05d2\u05d3 \u05de\u05d5\u05d8<\/a><\/p>\n<\/td>\n

\n

3<\/p>\n<\/td>\n

\n

10-12<\/p>\n<\/td>\n<\/tr>\n

\n

\u05e4\u05e9\u05d9\u05d8\u05ea \u05de\u05e8\u05e4\u05e7\u05d9\u05dd \u05db\u05e0\u05d2\u05d3 \u05e4\u05d5\u05dc\u05d9 \u05e2\u05dc\u05d9\u05d5\u05df<\/a><\/p>\n<\/td>\n

\n

3<\/p>\n<\/td>\n

\n

10-12<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n

\n\n\n\n\n\n\n\n\n
\n

\u05d0\u05d9\u05de\u05d5\u05df <\/strong>B<\/strong><\/p>\n<\/td>\n

\n

\u05ea\u05e8\u05d2\u05d9\u05dc<\/strong><\/p>\n<\/td>\n

\n

\u05de\u05e1\u05e4\u05e8 \u05e1\u05d8\u05d9\u05dd<\/strong><\/p>\n<\/td>\n

\n

\u05d8\u05d5\u05d5\u05d7 \u05d7\u05d6\u05e8\u05d5\u05ea<\/strong><\/p>\n<\/td>\n<\/tr>\n

\n

\u05e9\u05e8\u05d9\u05e8<\/strong><\/p>\n<\/td>\n<\/tr>\n

\n

\u05d2\u05d1<\/p>\n<\/td>\n

\n

\u05de\u05ea\u05d7 \u05d1\u05ea\u05d5\u05e1\u05e4\u05ea \u05de\u05e9\u05e7\u05dc<\/a><\/p>\n<\/td>\n

\n

4<\/p>\n<\/td>\n

\n

6-8<\/p>\n<\/td>\n<\/tr>\n

\n

\u05d7\u05ea\u05d9\u05e8\u05d4 \u05d1\u05d4\u05d8\u05d9\u05d4 \u05db\u05e0\u05d2\u05d3 \u05de\u05d5\u05d8<\/a><\/p>\n<\/td>\n

\n

4<\/p>\n<\/td>\n

\n

8-10<\/p>\n<\/td>\n<\/tr>\n

\n

\u05e4\u05d5\u05dc \u05d0\u05d5\u05d1\u05e8<\/a><\/p>\n<\/td>\n

\n

4<\/p>\n<\/td>\n

\n

10-12<\/p>\n<\/td>\n<\/tr>\n

\n

\u05d9\u05d3 \u05e7\u05d3\u05de\u05d9\u05ea<\/p>\n<\/td>\n

\n

\u05db\u05e4\u05d9\u05e4\u05ea \u05de\u05e8\u05e4\u05e7\u05d9\u05dd \u05db\u05e0\u05d2\u05d3 \u05e4\u05d5\u05dc\u05d9 \u05ea\u05d7\u05ea\u05d5\u05df<\/a><\/p>\n<\/td>\n

\n

3<\/p>\n<\/td>\n

\n

10-12<\/p>\n<\/td>\n<\/tr>\n

\n

\u05db\u05e4\u05d9\u05e4\u05ea \u05de\u05e8\u05e4\u05e7\u05d9\u05dd \u05d1\u05db\u05d9\u05e1\u05d0 \u05db\u05d5\u05de\u05e8<\/a><\/p>\n<\/td>\n

\n

3<\/p>\n<\/td>\n

\n

10-12<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n

.<\/span><\/p>\n

\n\n\n\n\n\n\n\n\n\n
\n

\u05d0\u05d9\u05de\u05d5\u05df <\/strong>C<\/strong><\/p>\n<\/td>\n

\n

\u05ea\u05e8\u05d2\u05d9\u05dc<\/strong><\/p>\n<\/td>\n

\n

\u05de\u05e1\u05e4\u05e8 \u05e1\u05d8\u05d9\u05dd<\/strong><\/p>\n<\/td>\n

\n

\u05d8\u05d5\u05d5\u05d7 \u05d7\u05d6\u05e8\u05d5\u05ea<\/strong><\/p>\n<\/td>\n<\/tr>\n

\n

\u05e9\u05e8\u05d9\u05e8<\/strong><\/p>\n<\/td>\n<\/tr>\n

\n

\u05e8\u05d2\u05dc\u05d9\u05d9\u05dd<\/p>\n<\/td>\n

\n

\u05e1\u05e7\u05d5\u05d5\u05d0\u05d8 \u05db\u05e0\u05d2\u05d3 \u05de\u05d5\u05d8<\/a><\/p>\n<\/td>\n

\n

4<\/p>\n<\/td>\n

\n

6-8<\/p>\n<\/td>\n<\/tr>\n

\n

\u05d3\u05d3\u05dc\u05d9\u05e4\u05d8<\/a><\/p>\n<\/td>\n

\n

3 (\u05e4\u05d9\u05e8\u05de\u05d9\u05d3\u05d4 \u05e2\u05d5\u05dc\u05d4)<\/p>\n<\/td>\n

\n

6-8<\/p>\n<\/td>\n<\/tr>\n

\n

\u05dc\u05d7\u05d9\u05e6\u05ea \u05e8\u05d2\u05dc\u05d9\u05d9\u05dd<\/a><\/p>\n<\/td>\n

\n

3<\/p>\n<\/td>\n

\n

8-10<\/p>\n<\/td>\n<\/tr>\n

\n

\u05ea\u05d0\u05d5\u05de\u05d9\u05dd \u05d1\u05e1\u05de\u05d9\u05ea<\/a><\/p>\n<\/td>\n

\n

4<\/p>\n<\/td>\n

\n

10-12<\/p>\n<\/td>\n<\/tr>\n

\n

\u05db\u05ea\u05e4\u05d9\u05d9\u05dd<\/p>\n<\/td>\n

\n

\u05dc\u05d7\u05d9\u05e6\u05ea \u05db\u05ea\u05e4\u05d9\u05d9\u05dd<\/a><\/p>\n<\/td>\n

\n

4<\/p>\n<\/td>\n

\n

6-8<\/p>\n<\/td>\n<\/tr>\n

\n

\u05d7\u05ea\u05d9\u05e8\u05d4 \u05d1\u05e2\u05de\u05d9\u05d3\u05d4 \u05db\u05e0\u05d2\u05d3 \u05e4\u05d5\u05dc\u05d9 \u05ea\u05d7\u05ea\u05d5\u05df<\/a><\/p>\n<\/td>\n

\n

4<\/p>\n<\/td>\n

\n

8-10<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n

.<\/span><\/p>\n

AXBXCXB \u05d0\u05d5 ABCXABX \u05d0\u05d5 ABXXCAX (\u05e0\u05d9\u05ea\u05df \u05dc\u05e9\u05d9\u05e0\u05d5\u05d9 \u05d1\u05d4\u05ea\u05d0\u05dd \u05dc\u05e6\u05d5\u05e8\u05da,\u05d1\u05d9\u05df 4-5 \u05d0\u05d9\u05de\u05d5\u05e0\u05d9\u05dd \u05d1\u05e9\u05d1\u05d5\u05e2)<\/p>\n

.<\/span><\/p>\n

ABCD- <\/span><\/strong>\u05d0\u05e8\u05d1\u05e2 \u05e4\u05e2\u05de\u05d9\u05dd \u05d1\u05e9\u05d1\u05d5\u05e2 – \u05ea\u05d5\u05db\u05e0\u05d9\u05ea \u05de\u05ea\u05e7\u05d3\u05de\u05ea \u05de\u05dc\u05d0\u05d4 \u05e0\u05e4\u05d7<\/span><\/strong>.<\/span><\/strong><\/p>\n

.<\/span><\/p>\n

\n\n\n\n\n\n\n\n\n
\n

\u05d0\u05d9\u05de\u05d5\u05df <\/strong>A<\/strong><\/p>\n<\/td>\n

\n

\u05ea\u05e8\u05d2\u05d9\u05dc<\/strong><\/p>\n<\/td>\n

\n

\u05de\u05e1\u05e4\u05e8 \u05e1\u05d8\u05d9\u05dd<\/strong><\/p>\n<\/td>\n

\u05d8\u05d5\u05d5\u05d7 \u05d7\u05d6\u05e8\u05d5\u05ea<\/strong><\/td>\n<\/tr>\n
\n

\u05e9\u05e8\u05d9\u05e8<\/strong><\/p>\n<\/td>\n<\/tr>\n

\n

\u05d7\u05d6\u05d4<\/p>\n<\/td>\n

\n

\u05dc\u05d7\u05d9\u05e6\u05ea \u05d7\u05d6\u05d4 \u05db\u05e0\u05d2\u05d3 \u05de\u05d5\u05d8<\/a><\/p>\n<\/td>\n

\n

4<\/p>\n<\/td>\n

\n

6-8<\/p>\n<\/td>\n<\/tr>\n

\n

\u05dc\u05d7\u05d9\u05e6\u05ea \u05d7\u05d6\u05d4 \u05d1\u05e9\u05d9\u05e4\u05d5\u05e2 \u05e9\u05dc\u05d9\u05dc\u05d9<\/a><\/p>\n<\/td>\n

\n

3<\/p>\n<\/td>\n

\n

8-10<\/p>\n<\/td>\n<\/tr>\n

\n

\u05dc\u05d7\u05d9\u05e6\u05ea \u05d7\u05d6\u05d4 \u05d1\u05e9\u05d9\u05e4\u05d5\u05e2 \u05d7\u05d9\u05d5\u05d1\u05d9<\/a><\/p>\n<\/td>\n

\n

4<\/p>\n<\/td>\n

\n

8-10<\/p>\n<\/td>\n<\/tr>\n

\n

\u05de\u05e7\u05d1\u05d9\u05dc\u05d9\u05dd<\/a><\/p>\n<\/td>\n

\n

4<\/p>\n<\/td>\n

\n

MAX<\/p>\n<\/td>\n<\/tr>\n

\n

\u05e4\u05e8\u05e4\u05e8<\/a><\/p>\n<\/td>\n

\n

4<\/p>\n<\/td>\n

\n

10-12<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n

.<\/span><\/p>\n

\n\n\n\n\n\n\n\n\n\n
\n

\u05d0\u05d9\u05de\u05d5\u05df <\/strong>B<\/strong><\/p>\n<\/td>\n

\n

\u05ea\u05e8\u05d2\u05d9\u05dc<\/strong><\/p>\n<\/td>\n

\n

\u05de\u05e1\u05e4\u05e8 \u05e1\u05d8\u05d9\u05dd<\/strong><\/p>\n<\/td>\n

\n

\u05d8\u05d5\u05d5\u05d7 \u05d7\u05d6\u05e8\u05d5\u05ea<\/strong><\/p>\n<\/td>\n<\/tr>\n

\n

\u05e9\u05e8\u05d9\u05e8<\/strong><\/p>\n<\/td>\n<\/tr>\n

\n

\u05d2\u05d1<\/p>\n<\/td>\n

\n

\u05de\u05ea\u05d7 \u05d1\u05ea\u05d5\u05e1\u05e4\u05ea \u05de\u05e9\u05e7\u05dc<\/a><\/p>\n<\/td>\n

\n

4<\/p>\n<\/td>\n

\n

6-8<\/p>\n<\/td>\n<\/tr>\n

\n

\u05d7\u05ea\u05d9\u05e8\u05d4 \u05db\u05e0\u05d2\u05d3 \u05de\u05d5\u05d8<\/a><\/p>\n<\/td>\n

\n

4<\/p>\n<\/td>\n

\n

6-8<\/p>\n<\/td>\n<\/tr>\n

\n

\u05de\u05e9\u05d9\u05db\u05ea \u05e4\u05d5\u05dc\u05d9 \u05e2\u05dc\u05d9\u05d5\u05df \u05d0\u05d7\u05d9\u05d6\u05d4 \u05e6\u05e8\u05d4<\/a><\/p>\n<\/td>\n

\n

3<\/p>\n<\/td>\n

\n

8-10<\/p>\n<\/td>\n<\/tr>\n

\n

\u05d7\u05ea\u05d9\u05e8\u05d4 \u05d8\u05d9-\u05d1\u05d0\u05e8<\/a><\/p>\n<\/td>\n

\n

3<\/p>\n<\/td>\n

\n

8-10<\/p>\n<\/td>\n<\/tr>\n

\n

\u05e4\u05d5\u05dc\u05d0\u05d5\u05d1\u05e8<\/a><\/p>\n<\/td>\n

\n

4<\/p>\n<\/td>\n

\n

10-12<\/p>\n<\/td>\n<\/tr>\n

\u00a0<\/td>\n\u00a0<\/td>\n\u00a0<\/td>\n\u00a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n

.<\/span><\/p>\n

\n\n\n\n\n\n\n\n\n\n
\n

\u05d0\u05d9\u05de\u05d5\u05df <\/strong>C<\/strong><\/p>\n<\/td>\n

\n

\u05ea\u05e8\u05d2\u05d9\u05dc<\/strong><\/p>\n<\/td>\n

\n

\u05db\u05de\u05d5\u05ea \u05e1\u05d8\u05d9\u05dd<\/strong><\/p>\n<\/td>\n

\n

\u05d8\u05d5\u05d5\u05d7 \u05d7\u05d6\u05e8\u05d5\u05ea<\/strong><\/p>\n<\/td>\n<\/tr>\n

\n

\u05e9\u05e8\u05d9\u05e8<\/strong><\/p>\n<\/td>\n<\/tr>\n

\n

\u05e8\u05d2\u05dc\u05d9\u05d9\u05dd<\/p>\n<\/td>\n

\n

\u05e1\u05e7\u05d5\u05d5\u05d0\u05d8<\/a><\/p>\n<\/td>\n

\n

4<\/p>\n<\/td>\n

\n

6-8<\/p>\n<\/td>\n<\/tr>\n

\n

\u05d3\u05d3\u05dc\u05d9\u05e4\u05d8<\/a><\/p>\n<\/td>\n

\n

3 (\u05e4\u05d9\u05e8\u05de\u05d9\u05d3\u05d4 \u05e2\u05d5\u05dc\u05d4)<\/p>\n<\/td>\n

\n

5<\/p>\n<\/td>\n<\/tr>\n

\n

\u05dc\u05d7\u05d9\u05e6\u05ea \u05e8\u05d2\u05dc\u05d9\u05d9\u05dd<\/a><\/p>\n<\/td>\n

\n

3<\/p>\n<\/td>\n

\n

10-12<\/p>\n<\/td>\n<\/tr>\n

\n

\u05e4\u05e9\u05d9\u05d8\u05ea \u05d1\u05e8\u05db\u05d9\u05d9\u05dd \u05d1\u05de\u05db\u05d5\u05e0\u05d4<\/a><\/p>\n<\/td>\n

\n

3<\/p>\n<\/td>\n

\n

10-12<\/p>\n<\/td>\n<\/tr>\n

\n

\u05db\u05e4\u05d9\u05e4\u05ea \u05d1\u05e8\u05db\u05d9\u05d9\u05dd \u05d1\u05de\u05db\u05d5\u05e0\u05d4<\/a><\/p>\n<\/td>\n

\n

3<\/p>\n<\/td>\n

\n

10-12<\/p>\n<\/td>\n<\/tr>\n

\n

\u05ea\u05d0\u05d5\u05de\u05d9\u05dd \u05d1\u05e1\u05de\u05d9\u05ea'<\/a><\/p>\n<\/td>\n

\n

4<\/p>\n<\/td>\n

\n

10-12<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n

.<\/span><\/p>\n

\n\n\n\n\n\n\n\n\n\n
\n

\u05d0\u05d9\u05de\u05d5\u05df <\/strong>D<\/strong><\/p>\n<\/td>\n

\u05ea\u05e8\u05d2\u05d9\u05dc<\/strong><\/td>\n\n

\u05db\u05de\u05d5\u05ea \u05e1\u05d8\u05d9\u05dd<\/strong><\/p>\n<\/td>\n

\n

\u05d8\u05d5\u05d5\u05d7 \u05d7\u05d6\u05e8\u05d5\u05ea<\/strong><\/p>\n<\/td>\n<\/tr>\n

\n

\u05e9\u05e8\u05d9\u05e8<\/strong><\/p>\n<\/td>\n<\/tr>\n

\n

\u05db\u05ea\u05e4\u05d9\u05d9\u05dd<\/p>\n<\/td>\n

\u05e4\u05e8\u05e1<\/a><\/td>\n5<\/td>\n6-8<\/td>\n<\/tr>\n
\n

\u05d4\u05e8\u05d7\u05e7\u05ea \u05db\u05ea\u05e4\u05d9\u05d9\u05dd \u05db\u05e0\u05d2\u05d3 \u05de\u05e9\u05e7\u05d5\u05dc\u05d5\u05ea<\/a><\/p>\n<\/td>\n

\n

3<\/p>\n<\/td>\n

\n

10-12<\/p>\n<\/td>\n<\/tr>\n

\n

\u05d9\u05d3 \u05d0\u05d7\u05d5\u05e8\u05d9\u05ea<\/p>\n<\/td>\n

\n

\u05dc\u05d7\u05d9\u05e6\u05ea \u05d7\u05d6\u05d4 \u05d0\u05d7\u05d9\u05d6\u05d4 \u05e6\u05e8\u05d4<\/a><\/p>\n<\/td>\n

3<\/td>\n\n

6-8<\/p>\n<\/td>\n<\/tr>\n

\n

\u05e4\u05e9\u05d9\u05d8\u05ea \u05de\u05e8\u05e4\u05e7\u05d9\u05dd \u05db\u05e0\u05d2\u05d3 \u05de\u05d5\u05d8<\/a><\/p>\n<\/td>\n

3<\/td>\n10-12<\/td>\n<\/tr>\n
\n

\u05d9\u05d3 \u05e7\u05d3\u05de\u05d9\u05ea<\/p>\n<\/td>\n

\n

\u05db\u05e4\u05d9\u05e4\u05ea \u05de\u05e8\u05e4\u05e7\u05d9\u05dd \u05db\u05e0\u05d2\u05d3 \u05e4\u05d5\u05dc\u05d9 \u05ea\u05d7\u05ea\u05d5\u05df<\/a><\/p>\n<\/td>\n

\n

4<\/p>\n<\/td>\n

8-10<\/td>\n<\/tr>\n
\n

\u05d1\u05d8\u05df<\/p>\n<\/td>\n

\n

\u05db\u05e4\u05d9\u05e4\u05d5\u05ea \u05d1\u05d8\u05df<\/a><\/p>\n<\/td>\n

\n

3<\/p>\n<\/td>\n

\n

15<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n

.<\/span>
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