אימונים RELATIONSHIP BETWEEN FUNCTIONAL MOVEMENT SCREEN AND ATHLETIC PERFORMANCE.

[Mike Bikov]

J Strength Cond Res. 2011 Sep 29. [Epub ahead of print]

RELATIONSHIP BETWEEN FUNCTIONAL MOVEMENT SCREEN AND ATHLETIC PERFORMANCE.

Parchmann CJ, McBride JM.

Appalachian State University, Department of Health, Leisure & Exercise Science, Neuromuscular & Biomechanics Laboratory, Boone, NC 28607.

Tests such as the functional movement screen (FMS) and maximal strength (1RM) have been theorized to assist in predicting athletic performance capabilities. Some data exists concerning 1RM and athletic performance but very limited data exists concerning the potential ability of FMS to assess athletic performance. The purpose of this investigation was to determine if FMS scores or 1RM are related to athletic performance, specifically in Division I golfers in terms of sprint times, vertical jump height, agility T-test times and club head velocity. Twenty-five NCAA Division I golfers (15 men, age = 20.0±1.2 yrs, height = 176.8±5.6 cm, body mass = 76.5±13.4 kg, squat 1RM = 97.1±21.0 kg) (10 women, age = 20.5±0.8 yrs, height = 167.0±5.6 cm, body mass = 70.7±21.5 kg, squat 1RM = 50.3±16.6) performed a FMS, 1RM testing and field tests common in assessing athletic performance. Athletic performance tests included 10 m and 20 m sprint time, vertical jump height, agility T-test time, and club head velocity. Strength testing included a 1RM back squat. Data for 1RM testing was normalized to body mass for comparisons. Correlations were determined between FMS, 1RM's and athletic performance tests using Pearson product correlation coefficients (p ≤ 0.05). No significant correlations existed between FMS and 10m sprint time (r = -0.136), 20m sprint time (r = -0.107), vertical jump height (r = 0.249), agility T-test time (r = -0.146) and club head velocity (r = -0.064). 1RM in the squat was significantly correlated to 10m sprint time (r = -0.812), 20m sprint time (r = -0.872), vertical jump height (r = 0.869), agility T-test time (r = -0.758) and club head velocity (r = 0.805). The lack of relationship suggests that FMS is not an adequate field test and does not relate to any aspect of athletic performance. Based on the data from this investigation 1RM squat strength appears to be a good indicator of athletic performance.

PMID: 21964425 [PubMed - as supplied by publisher]​

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