תזונה ותוספים Diet and acne.

[Mike Bikov]

J Am Acad Dermatol. 2010 Jul;63(1):124-41. Epub 2010 Mar 24.

Diet and acne.
Bowe WP, Joshi SS, Shalita AR.

Department of Dermatology, State University of New York Downstate Medical Center, Brooklyn, New York, USA. [email protected]

Abstract

Historically, the relationship between diet and acne has been highly controversial. Before the 1960s, certain foods were thought to exacerbate acne. However, subsequent studies dispelled these alleged associations as myth for almost half a century. Several studies during the last decade have prompted dermatologists to revisit the potential link between diet and acne. This article critically reviews the literature and discusses how dermatologists might address diet when counseling patients with acne. Dermatologists can no longer dismiss the association between diet and acne. Compelling evidence exists that high glycemic load diets may exacerbate acne. Dairy ingestion appears to be weakly associated with acne, and the roles of omega-3 fatty acids, antioxidants, zinc, vitamin A, and dietary fiber remain to be elucidated. This study was limited by the lack of randomized controlled trials in the literature. We hope that this review will encourage others to explore the effects of diet on acne.

Copyright (c) 2009 American Academy of Dermatology, Inc. Published by Mosby, Inc. All rights reserved.
PMID: 20338665 [PubMed - indexed for MEDLINE]​

😈

 

[EMZ]

יש לי את המלא אם מישהו מעונין.

 

[Wonder Land]

מחקר נחמד אבל לא הכי עשיר.

EMZ אתה יכול להעלות את המלא?

 

[EMZ]

תעשה חיים ותן לנו איזה סיכום אחרי שאתה קורא.

 

[Wonder Land]

תעשה חיים ותן לנו איזה סיכום אחרי שאתה קורא.

תודה רבה! 🙌
ומה סיכום עכשיו? אני עד כדי כך טוב באנגלית LOL

 

[EMZ]

סיכומון 😃

 

[Wonder Land]

חחחח סבבה אני אשתדל