נק' מוניטין:
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http://www.bmj.com/content/349/bmj.g7257
יש סרטון בקישור הנ"ל
When somebody loses weight, where does the fat go?
BMJ 2014; 349 doi: http://dx.doi.org/10.1136/bmj.g7257 (Published 16 December 2014)
Cite this as: BMJ 2014;349:g7257
Ruben Meerman, researcher, Andrew J Brown, professor
Author affiliations
Correspondence to: R Meerman [email protected]
Accepted 14 November 2014
Abstract
Considering the soaring overweight and obesity rates and strong interest in this topic, there is surprising ignorance and confusion about the metabolic process of weight loss among the general public and health professionals alike. We encountered widespread misconceptions about how humans lose weight among general practitioners, dietitians, and personal trainers (fig 1⇓). Most people believed that fat is converted to energy or heat, which violates the law of conservation of mass. We suspect this misconception is caused by the “energy in/energy out” mantra and the focus on energy production in university biochemistry courses. Other misconceptions were that the metabolites of fat are excreted in the faeces or converted to muscle. We present a novel calculation to show how we “lose weight.”
יש סרטון בקישור הנ"ל
When somebody loses weight, where does the fat go?
BMJ 2014; 349 doi: http://dx.doi.org/10.1136/bmj.g7257 (Published 16 December 2014)
Cite this as: BMJ 2014;349:g7257
Ruben Meerman, researcher, Andrew J Brown, professor
Author affiliations
Correspondence to: R Meerman [email protected]
Accepted 14 November 2014
Abstract
Considering the soaring overweight and obesity rates and strong interest in this topic, there is surprising ignorance and confusion about the metabolic process of weight loss among the general public and health professionals alike. We encountered widespread misconceptions about how humans lose weight among general practitioners, dietitians, and personal trainers (fig 1⇓). Most people believed that fat is converted to energy or heat, which violates the law of conservation of mass. We suspect this misconception is caused by the “energy in/energy out” mantra and the focus on energy production in university biochemistry courses. Other misconceptions were that the metabolites of fat are excreted in the faeces or converted to muscle. We present a novel calculation to show how we “lose weight.”
