נק' מוניטין:
651
שלום רב:
רכשתי מולטיויטמין שבין היתר יש בו 18 מ"ג ברזל
ומצד שני יש לי כדורי ברזל בנפרד. האם לקחת גם וגם או ש 18 מ"ג מהמולטיויטמין מספיקים?
האם הערכים של המולטי סבירים?
תודה:
Serving Size: 1 Tablet
Amount Per Serving % DV
Vitamin A (as Acetate & 20% as Beta Carotene) 2,500 IU 50%
Vitamin C (as Ascorbic Acid) 60 mg 100%
Vitamin D (as Cholecalciferol) 400 IU 100%
Vitamin E (dl-alpha Tocopheryl Acetate) 30 IU 100%
Vitamin K (as Phytonadione) 25 mcg 31%
Thiamin (as Thiamin Mononitrate) 1.5 mg 100%
Riboflavin 1.7 mg 100%
Niacin (as Niacinamide) 20 mg 100%
Vitamin B6 (as Pyridoxine HCl) 2 mg 100%
Folic Acid 400 mcg 100%
Vitamin B12 (as Cyanocobalamin) 6 mcg 100%
Biotin 30 mcg 10%
Pantothenic Acid (as d-Calcium Pantothenate) 10 mg 100%
Calcium (as Calcium Phosphate & Carbonate) 162 mg 16%
Iron (as Ferrous Fumarate) 18 mg 100%
Phosphorus (as Calcium Phosphate) 109 mg 11%
Iodine (as Potassium Iodide) 150 mcg 100%
Magnesium (as Magnesium Oxide) 100 mg 25%
Zinc (as Zinc Oxide) 15 mg 100%
Selenium (as Sodium Selenate) 20 mcg 29%
Copper (as Copper Sulfate) 2 mg 100%
Manganese (as Manganese Sulfate) 3.5 mg 175%
Chromium (as Chromium Chloride) 65 mcg 54%
Molybdenum (as Sodium Molybdate) 160 mcg 213%
Chloride (as Potassium Chloride) 72 mg 2%
Potassium (as Potassium Chloride) 80 mg 2%
Boron (as Borates) 150 mcg **
Tin (as Stannous Chloride) 10 mcg **
Nickel (as Nickelous Sulfate) 5 mcg **
Silicon (as Silicon Dioxide) 2 mg **
Vanadium (as Sodium Metavanadate) 10 mcg **
** Daily Value (DV) not established
רכשתי מולטיויטמין שבין היתר יש בו 18 מ"ג ברזל
ומצד שני יש לי כדורי ברזל בנפרד. האם לקחת גם וגם או ש 18 מ"ג מהמולטיויטמין מספיקים?
האם הערכים של המולטי סבירים?
תודה:
Serving Size: 1 Tablet
Amount Per Serving % DV
Vitamin A (as Acetate & 20% as Beta Carotene) 2,500 IU 50%
Vitamin C (as Ascorbic Acid) 60 mg 100%
Vitamin D (as Cholecalciferol) 400 IU 100%
Vitamin E (dl-alpha Tocopheryl Acetate) 30 IU 100%
Vitamin K (as Phytonadione) 25 mcg 31%
Thiamin (as Thiamin Mononitrate) 1.5 mg 100%
Riboflavin 1.7 mg 100%
Niacin (as Niacinamide) 20 mg 100%
Vitamin B6 (as Pyridoxine HCl) 2 mg 100%
Folic Acid 400 mcg 100%
Vitamin B12 (as Cyanocobalamin) 6 mcg 100%
Biotin 30 mcg 10%
Pantothenic Acid (as d-Calcium Pantothenate) 10 mg 100%
Calcium (as Calcium Phosphate & Carbonate) 162 mg 16%
Iron (as Ferrous Fumarate) 18 mg 100%
Phosphorus (as Calcium Phosphate) 109 mg 11%
Iodine (as Potassium Iodide) 150 mcg 100%
Magnesium (as Magnesium Oxide) 100 mg 25%
Zinc (as Zinc Oxide) 15 mg 100%
Selenium (as Sodium Selenate) 20 mcg 29%
Copper (as Copper Sulfate) 2 mg 100%
Manganese (as Manganese Sulfate) 3.5 mg 175%
Chromium (as Chromium Chloride) 65 mcg 54%
Molybdenum (as Sodium Molybdate) 160 mcg 213%
Chloride (as Potassium Chloride) 72 mg 2%
Potassium (as Potassium Chloride) 80 mg 2%
Boron (as Borates) 150 mcg **
Tin (as Stannous Chloride) 10 mcg **
Nickel (as Nickelous Sulfate) 5 mcg **
Silicon (as Silicon Dioxide) 2 mg **
Vanadium (as Sodium Metavanadate) 10 mcg **
** Daily Value (DV) not established
