Bill Starr in his famous book The"
Strongest Shall Survive advocated the use of the "shovel
principle": just take a lot, and the body will excrete what it
doesn't use. Since vitamin toxicity is very rare, especially
among hard-training athletes, this is good advice."
הכוונה פה היא רק לויטמנים?
ואם לא מה אתם אומרים?
Strongest Shall Survive advocated the use of the "shovel
principle": just take a lot, and the body will excrete what it
doesn't use. Since vitamin toxicity is very rare, especially
among hard-training athletes, this is good advice."
הכוונה פה היא רק לויטמנים?
ואם לא מה אתם אומרים?
