נק' מוניטין:
18,773
הזדמנות יוצאת דופן לסמינר בחינם של תומאס לילי בזום. מי שלא מכיר, תומאס הוא אחד מהמאמנים הכי מצליחים / מוערכים בעולם, והביא מספר לא נתפס של ליפטרים לתוצאות מרשימות מאוד. (בין היתר היה המאמן שלי עד שהתחילה הקורונה...) אפשר לצפות בסמינרים רטרואקטיבית, אבל כמובן שבלייב יהיה יותר מעניין כי אפשר להשתתף ולשאול שאלות.
6 בערב שעון אוסטרליה = 11 בבוקר שעון ישראל. עוד שעתיים מפרסום הנושא.
6 בערב שעון אוסטרליה = 11 בבוקר שעון ישראל. עוד שעתיים מפרסום הנושא.
Hey team!
I'm really looking forward to getting started with these webinars!
I've had a lot of interesting responses to the questionnaire I sent out. If you didn't get a chance to fill it out, here it is again: https://docs.google.com/…/1FAIpQLSf5G3GEQyXbZRjOaF…/viewform
Today at 6pm, we will kick off with webinar 1 - where we explore the idea of a definition of 'good' technique and highlight why it sits so high in the hierarchy of training principles. Then, we delve into the art of cueing, to find out why having an in-depth understanding of technique is so important.
Here is the link to tomorrow's webinar: Join our Cloud HD Video Meeting now
Password: 880741
On Thursday, I will be joined by Michael Houbert. Michael is one of (if not the) best powerlifting physiotherapists in the country. He has a movement centric approach to physio and rehab, and has successfully guided the rehab of countless powerlifters and strength sports athletes. He's also an accomplished lifter, placing 4th at Proraw last year, with an 815 total in the 95kg class. I will post a status calling for any specific questions for Michael before Thursday, otherwise, please feel free to email me here.
Look forward to chatting to you all today!
Thanks,
Thomas
I'm really looking forward to getting started with these webinars!
I've had a lot of interesting responses to the questionnaire I sent out. If you didn't get a chance to fill it out, here it is again: https://docs.google.com/…/1FAIpQLSf5G3GEQyXbZRjOaF…/viewform
Today at 6pm, we will kick off with webinar 1 - where we explore the idea of a definition of 'good' technique and highlight why it sits so high in the hierarchy of training principles. Then, we delve into the art of cueing, to find out why having an in-depth understanding of technique is so important.
Here is the link to tomorrow's webinar: Join our Cloud HD Video Meeting now
Password: 880741
On Thursday, I will be joined by Michael Houbert. Michael is one of (if not the) best powerlifting physiotherapists in the country. He has a movement centric approach to physio and rehab, and has successfully guided the rehab of countless powerlifters and strength sports athletes. He's also an accomplished lifter, placing 4th at Proraw last year, with an 815 total in the 95kg class. I will post a status calling for any specific questions for Michael before Thursday, otherwise, please feel free to email me here.
Look forward to chatting to you all today!
Thanks,
Thomas
