תזונה ותוספים Coffee does not modify postprandial glycaemic and insulinaemic responses induced by c

[Mike Bikov]

Eur J Nutr. 2011 Oct 25. [Epub ahead of print]
Coffee does not modify postprandial glycaemic and insulinaemic responses induced by carbohydrates.

Hätönen KA, Virtamo J, Eriksson JG, Sinkko HK, Erlund I, Jousilahti P, Leiviskä JM, Valsta LM.

Source
Department of Lifestyles and Participation, National Institute for Health and Welfare, Mannerheimintie 166, 00271, Helsinki, Finland,
[email protected].

Abstract

BACKGROUND:
Strong epidemiological evidence suggests that coffee consumption is associated with lower risk of type 2 diabetes. In postprandial studies, however, caffeine consumption has been associated with impaired glucose regulation.

AIM OF THE STUDY:
To study the acute effects of coffee and caffeine-containing soft drinks on glycaemic and insulinaemic responses.

DESIGN:
Twelve healthy volunteers were served each test food once and the reference glucose solution twice, containing 50 g of available carbohydrates, after an overnight fast at 1-week intervals in a random order. Capillary blood samples were drawn at 15-30 min intervals for 2 h after each study meal. The incremental areas under the curve (IAUC), glycaemic index (GI) and insulinaemic index (II), were calculated to estimate the glycaemic and insulinaemic responses.

RESULTS:
Glucose and insulin responses of coffees with glucose containing 150 or 300 mg of caffeine did not differ from responses of pure glucose solution; the GIs were 104 and 103, and the IIs were 89 and 92, respectively. When a bun or sucrose and milk were consumed together with coffee, lower GI values and insulin responses were observed, reflecting the carbohydrate quality and protein content of the accompaniments. Sucrose-sweetened cola produced a high GI value of 90 and an II of 61.

CONCLUSIONS:
Coffee does not modify glycaemic and insulinaemic responses when ingested with a carbohydrate source. Therefore, there is no need to avoid coffee as a choice of beverage in GI testing.​

למקפיצי האינסולין הכרוני.

 

[-=ALX=-]

ומה עם קפה שנצרך לבדו?

 

[Mike Bikov]

ומה עם קפה שנצרך לבדו?

למה שהוא יעלה אינסולין? יש לו ערך קלורי אפסי.

 

[-=ALX=-]

אז מה הקטע?הקפה במחקר בא כתוספת. אם לבד הוא לא מקפיץ אינסולין למה שמשהו ישתנה אם הוא מגיע כתוספת?זה לא כמו להשוות בין שתי קבוצות שאחת אכלה ריבה והשנייה ריבה מרוחה על קלקר?

 

[אבי כהן]

אלכס -

In postprandial studies, however, caffeine consumption has been associated with impaired glucose regulation

אז בדקו בכדי לוודא שזה לא כך...

 

[-=ALX=-]

אלכס -

In postprandial studies, however, caffeine consumption has been associated with impaired glucose regulation

אז בדקו בכדי לוודא שזה לא כך...

Strong epidemiological evidence...:🙁

אבל אתה צודק,פספסתי את זה(קראתי את התקציר לפני 3 ימים וזה ברח מזכרוני ולא טרחתי לקרוא שוב, לא מקצועי מצידי 😃 )